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The list of herbs and spices above is not the complete family of herbs and spices available to people but they are some of the more commonly used in the kitchen to add to our everyday foods. Sometimes, people can have side effects from asthma medications. On the flip side, the pharmaceutical industry sees profits of two and a half billion dollars and this refers only to the top ten pharmaceutical companies. One of the great things about herbs is that many of them have already evolved natural protection against insects that like to feed on them. Sage is particularly useful among medicinal herbs for women, who can take this herb to treat excessive lactation when nursing a baby, as well as treat problems associated with menopause. Some of the items in the list of herbs and spice above can also be utilized for medicinal purposes and remedies.

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This herb for depression can also cause better flow of blood to the brain and improve adenosine tri-phosphates and bring down the number of free radicals present in the body. Then apply this mixture on your hair, keep it for 2-3 hours and wash off with plain water first and then shampoo. Passiflora incarnata is a well known calmative herb which also relaxes blood vessels and reduces blood pressure. Reishi mushrooms can be found through herbalists, health food stores and stores catering to Chinese traditional medicine. Try adding fresh chopped basil to tomato sauce for a more authentic Italian flavor.

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Growing Herbs At Home


If youre looking to start a garden, then consider growing herbs at home, whether youre looking to have an indoor garden or an outdoor one. Growing herbs is a great way to have a garden that smells great and is useful, since you can use the results in your cooking. Even if youre just growing herbs for the pleasant scents they give off, though, such a garden is a great idea. Lets discuss what sorts of things you need to do when growing herbs.

Outdoor Gardening

Though herbs love warm climates, growing herbs is still possible in northern areas, since summer conditions are still warm enough for these plants; just be sure to plant them in late spring. Because herbs dont grow well in wet soil, be sure to plant your herbs where
they will receive adequate drainage. One of the best ways to accomplish this is to place a three-inch bed of crushed stone about 18 inches into the ground, cover with soil, and plant your herbs in this spot. Youll end up with looser soil and better drainage.

When you want to harvest some of the leaves after growing herbs, there are better times than others for harvest. The best time is early in the day, after dew has evaporated from the leaves, but before the sun really starts to hit the plants. This is because the sunlight can dry out essential oils, which are what give herbs their distinctive tastes and scents. Also, keep in mind that while some plants, such as basil, can actually grow better after picking, dont remove all the leaves if you want to keep growing your herbs, since they provide the food source for the plant.

Indoor Gardening

One of the great things about growing herbs is that they make great indoor plants as well, since indoor conditions often allow growth. This works better for annual herbs than perennials; plant your perennial plants outdoors when the warm weather comes. Be sure to place your pots where theres southern or western exposure, so your herbs get the most light.

For the plants that you do grow indoors, drainage is just as important as outdoors. Rather than watering the soil directly, which can lead to soggy soil and unhealthy herbs, try misting the plants, which will help prevent waterlogged roots. Other than this, youll find that growing herbs indoors is essentially the same as growing them outdoors: easy, fun, and resulting in something that you can use in the kitchen when the plants are grown! So, pick out some seeds and get started on your herb garden.